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Still progressing along. I have to have one more test to check for any blockage of my arteries before the cardiologist will sign the approval. Going to have that test done today. Trying my best to stay on the diet but keeping calories down and low carbs is difficult. Still to fat to exercise. Going to try to find a scale today to weigh in. Surgery in 10 days.
Diet Calendar Entries for 10 January 2011:
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1213 kcal
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Fat: 41.11g | Prot: 115.09g | Carb: 100.92g.
Breakfast: Cottage Cheese (Fat Free), Mixed Fruit, Turkey Bacon, 100% Liquid Egg Whites. Dinner: Chunky Salsa (Mild), Cherry Tomatoes, Avocados, Baby Brussel Sprouts & Butter Sauce, Ground Beef 8% Fat. Snacks/Other: 98% Fat Free Chicken Breast Lunch Meat, Light Fat Free Strawberry Shortcake Yogurt, Dried Prune. more...
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4068 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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