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Tassie Eddy
Journal
27 Jan 14
Tassie Eddy's Journal, 27 January 2014
Tassie Eddy's Profile
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Weigh In record (no journal entry) for 27 January 2014
231.7 lb
Lost so far:
6.4 lb
.
Still to go:
55.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2014:
1655 kcal
Fat: 58.67g | Prot: 12.39g | Carb: 249.73g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
French Fried Potatoes (As Purchased, Salt Added, Frozen).
Dinner:
Woolworths 2 Min Noodle (Select-Chicken).
Snacks/Other:
Vanilla Ice Creams, Peaches (Solids and Liquids, Juice Pack, Canned).
more...
3392 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.9 lb a week
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