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Darn it. I've hurt my back - badly. Posting a question on the forums to get some help. There goes my planned exercise regime again. I've already been out since mid November. :-(
Diet Calendar Entry for 27 January 2014:
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1117 kcal
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Fat: 35.77g | Prot: 72.50g | Carb: 118.60g.
Breakfast: Batchelors Super Noodles Mild Curry, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Sainsbury's Wafer Thin Ham Slices, Morrisons English Mustard, Hellmann's Mayonnaise, Warburtons Bread. Dinner: Instant Coffee with Semi-Skimmed Milk, Tesco Garlic Bread Slice, Uncle Ben's Express Basmati Rice, Tesco Chicken Breast Fillets (130g). more...
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