Weigh In record (no journal entry) for 27 January 2014
|
133.6 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
631 kcal
|
Fat: 22.73g | Prot: 19.99g | Carb: 85.92g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Beef Curry, White Rice. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brysonkido's weight history
|