Weigh In record (no journal entry) for 27 January 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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731 kcal
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Fat: 5.20g | Prot: 16.97g | Carb: 160.84g.
Breakfast: Coffee, Mueslix Cereal, 2% Fat Milk. Snacks/Other: Bananas, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 1.1 lb a week
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Parousia70's weight history
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