JasminHaigh's Journal, 10 January 2011

202.0 lb Lost so far: 8.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 61.03g | Prot: 81.87g | Carb: 300.66g.   Breakfast: Deep Fried Potato French Fries (from Frozen), Fried Rice, Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal), Corn Flakes. Lunch: Chicken Spring Roll. more...

2248 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...