Weigh In record (no journal entry) for 25 January 2009
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2009:
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2131 kcal
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Fat: 105.30g | Prot: 74.50g | Carb: 229.00g.
Breakfast: Chocolate Milk (Lowfat), cream filled donut. Lunch: sugar, homemade ice tea, chocolate cookie, Natural Vanilla Ice Cream, Red Potatoes (Flesh and Skin), potato, green beans, sausage, beef and mac., taco salad, mixed fruit cup. Dinner: walnuts, canol oil, hot air popcorn, penn maid lowfat cottage cheese. Snacks/Other: Lettuce Salad with Assorted Vegetables. more...
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3458 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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