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Walked for 3 hours today at the gymnastics Invitational as a scorecard "runner". Ate out for dinner and blew the calorie goal for the day but still managed to end favorable! No more hot cocoa...definately lots of unsweetended iced tea instead.
Diet Calendar Entries for 09 January 2011:
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1981 kcal
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Fat: 93.27g | Prot: 71.90g | Carb: 232.25g.
Breakfast: Coffee with Cream and Sugar, English Muffin. Lunch: Roasted Salted Almonds, Mountain Dew (12 fl oz). Dinner: Hot Chocolate and Marshmallows, Plain or Buttermilk Biscuits, Creamed Macaroni with Cheese, Loin Pork Roast (Lean and Fat Eaten), Barbecue Sauce. Snacks/Other: Root Beer. more...
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2472 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Housework - 3 hours, Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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