Weigh In record (no journal entry) for 18 January 2021
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198.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 January 2021:
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1943 kcal
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Fat: 117.05g | Prot: 138.05g | Carb: 83.60g.
Breakfast: Aceite de Oliva, La Serenísima Cremon Light, Bimbo Pan Artesano con Semillas. Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Ensalada de Atún con Huevo. Dinner: Aceite de Oliva, Durazno, Verduras Salteadas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Tarta de Verdura, Crackines Tostaditas de Arroz. more...
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2615 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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