Weigh In record (no journal entry) for 26 January 2014
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192.9 lb
Lost so far: 29.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1428 kcal
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Fat: 59.57g | Prot: 49.52g | Carb: 173.72g.
Breakfast: Koffiekoek, Goudse Kaas, Gesneden Ham (Extra Dun), Pistolet. Dinner: Koffiekoek. more...
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gaining 4.6 lb a week
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claesmariepaule's weight history
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