Weigh In record (no journal entry) for 25 January 2014
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190.0 lb
Lost so far: 19.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1037 kcal
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Fat: 37.61g | Prot: 58.75g | Carb: 111.70g.
Breakfast: Honey Nut Cheerios General Mills Cereals Ready-to-Eat, 2% Fat Milk. Lunch: Zaxby's Lite Vinaigrette Dressing, Zaxby's Garden House Zalad with Grilled Chicken Fillet. Dinner: Jell-O Ready to Eat Strawberry and Orange Gelatin Snacks. Snacks/Other: Skinny Pop Popcorn. more...
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losing 1.2 lb a week
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