Weigh In record (no journal entry) for 25 January 2014
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136.4 lb
Lost so far: 1.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2014:
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1200 kcal
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Fat: 67.81g | Prot: 50.69g | Carb: 96.89g.
Breakfast: Cuties Clementines, Nice! Granola Bites, Coffee, International Delight Fat Free French Vanilla Coffee Creamer, Torani Sugar Free Caramel Syrup. Lunch: Honey Mustard Dressing, Turkey Breast Meat, Butter Croissants, Hellmann's Light Mayonnaise. Dinner: Ginger, Pictsweet Steam'ables Edamame with Sea Salt, Oopsie Rolls. Snacks/Other: Sweet Cherries. more...
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1851 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 30 minutes. more...
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losing 0.6 lb a week
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