Weigh In record (no journal entry) for 25 January 2014
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213.6 lb
Lost so far: 1.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1901 kcal
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Fat: 66.75g | Prot: 55.70g | Carb: 208.41g.
Lunch: Coca-Cola Coca-Cola Classic, On The Border Original Queso without Chips, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Samuel Adams Brown Ale Beer, Merlot Wine, Chocolate Cake (with Chocolate Frosting), Cheese Pizza, Kirkland Signature 16" Take & Bake Meat Lovers Pizza. more...
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losing 2.8 lb a week
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Hypercritic's weight history
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