Weigh In record (no journal entry) for 18 January 2021
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249.6 lb
Lost so far: 3.1 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1454 kcal
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Fat: 75.13g | Prot: 58.56g | Carb: 129.47g.
Breakfast: Camembert, Vollkornbrot, Gekochtes Ei. Dinner: REWE Beste Wahl Backcamembert, Vollkornbrot, Gekochtes Ei. Snacks/Other: Aldi Plunderkranz. more...
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gaining 1.0 lb a week
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annett s's weight history
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