Weigh In record (no journal entry) for 25 January 2014
|
200.5 lb
Lost so far: 14.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2014:
|
421 kcal
|
Fat: 23.82g | Prot: 10.76g | Carb: 42.86g.
Breakfast: Soft Boiled Egg, Butter, Hamburger or Hotdog Rolls, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Potato Chips (Salted). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|