Weigh In record (no journal entry) for 25 January 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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504 kcal
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Fat: 5.06g | Prot: 71.01g | Carb: 46.36g.
Breakfast: Gala Apples, Water. Lunch: Cucumber (Peeled), Water, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Celery, Water, Cos or Romaine Lettuce, large shrimp Shrimp. Snacks/Other: Water, Gala Apples. more...
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losing 2.8 lb a week
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neotiny's weight history
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