Weigh In record (no journal entry) for 24 January 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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840 kcal
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Fat: 44.32g | Prot: 43.40g | Carb: 69.22g.
Breakfast: Butter, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Perry's Ice Cream Premium Mango Ice Cream, Dunkin' Donuts Turkey and Bacon Club Sandwich. more...
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gaining 14.0 lb a week
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