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I had a great work out today with Theresa. And I am down below 200lbs Yah! While working out we worked out a list of foods and spices that I can have.
Diet Calendar Entry for 24 January 2014:
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310 kcal
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Fat: 3.00g | Prot: 40.00g | Carb: 34.00g.
Breakfast: Genuine Health Vegan Proteins+, Market Pantry Frozen Mixed Berries. more...
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