rollrightover's Journal, 24 January 2014

246.0 lb Lost so far: 5.0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

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894 kcal

Fat: 54.38g | Prot: 59.67g | Carb: 42.43g.   Breakfast: Food You Feel Good About Honey Roasted Almonds, Water, Water. Lunch: Water, Water, Tomatoes, Brown Sugar Barbecue Seasoned Chicken Breast Cutlets. Dinner: Trader Joe's Cobb Salad with Chicken and Bacon. Snacks/Other: Wegman's Food You Feel Good About Honey Roasted Almonds, Speculoos Cookie & Cocoa Swirl. more...

2718 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...