Weigh In record (no journal entry) for 24 January 2014
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232.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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246 kcal
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Fat: 12.15g | Prot: 22.85g | Carb: 10.05g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Sliced Ham (Regular, Approx. 11% Fat). more...
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steady weight
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