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Started eating plan and on Monday 1 on 1 training. Forcing myself back into the healthy habit. Time to get rid of this ridiculous flab and weakness. One day at a time.
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172.0 lb
Lost so far: 7.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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SunikaN's weight history
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