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billybabes35
Journal
24 Jan 14
billybabes35's Journal, 24 January 2014
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Weigh In record (no journal entry) for 24 January 2014
176.1 lb
Lost so far:
11.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2014:
407 kcal
Fat: 13.26g | Prot: 51.57g | Carb: 18.54g.
Breakfast:
Florida Pink and Red Grapefruit, Lipton Green Tea with Mint, Coffee.
Lunch:
Lipton Green Tea with Mint, Chicken Breast, Chicken Breast.
more...
1946 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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