Carlacftorres's Journal, 16 January 2021

Weigh In record (no journal entry) for 16 January 2021
168.2 lb Lost so far: 39.0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2021:
337 kcal Fat: 12.35g | Prot: 16.95g | Carb: 41.32g.   Breakfast: Mel, Ovo, Quaker Farelo de Aveia, Banana Prata. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carlacftorres's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.