Weigh In record (no journal entry) for 08 January 2011
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191.5 lb
Lost so far: 4.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2011:
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1209 kcal
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Fat: 51.99g | Prot: 64.35g | Carb: 123.58g.
Breakfast: fruity pebbles. Lunch: cheetos, ranch, provolon, ham, Flatbread Light Herb Italian. Dinner: Chicken Wing, (Barbecue Flavored, Glazed, Frozen). Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack, junior mints, diet mountain dew. more...
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2394 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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skyla's weight history
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