Weigh In record (no journal entry) for 23 January 2014
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171.5 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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735 kcal
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Fat: 12.77g | Prot: 47.24g | Carb: 116.14g.
Breakfast: Rind-oder Fleischsoße. Lunch: Mangos, Naturjoghurt (Magermilch). more...
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losing 18.5 lb a week
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rosirehm's weight history
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