Weigh In record (no journal entry) for 23 January 2014
|
140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2014:
|
195 kcal
|
Fat: 5.89g | Prot: 6.56g | Carb: 27.65g.
Breakfast: Coffee with Cream, Yoplait Light Fat Free Yogurt - Key Lime Pie. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riddlel2's weight history
|