Weigh In record (no journal entry) for 23 January 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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2587 kcal
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Activities & Exercise:
Home stretching - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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davedaviswh3's weight history
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