Weigh In record (no journal entry) for 14 January 2021
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155.6 lb
Lost so far: 10.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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583 kcal
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Fat: 30.39g | Prot: 25.24g | Carb: 51.63g.
Snacks/Other: Grapes, Cheesecake Factory Brown Bread, Meijer Summer Sausage Slices , Tillamook Medium Cheddar Cheese Sliced, Mustard, Cuties Mandarin Orange. more...
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losing 3.9 lb a week
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Eillieb's weight history
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