Weigh In record (no journal entry) for 11 January 2021
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138.2 lb
Lost so far: 2.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1521 kcal
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Fat: 70.78g | Prot: 66.66g | Carb: 160.16g.
Lunch: Lidl Pane Ciabatta, Bauli Panettone, Conad Gorgonzola. Dinner: Dulano Petto di Pollo, Broccoli , Butter , Esselunga Patate Gialle, Olive Oil . more...
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gaining 0.4 lb a week
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brendaolmos94's weight history
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