windrider's Journal, 08 January 2011

Any body else think that black coffee with out and with sugar and creamer sucks? LOL

And splenda...well the things we do for a few less calories. I have to say that really food with substitutes DO NOT Taste better. I guess you just get used to the strange substitute flavor of fake sugar and salt.

Diet Calendar Entries for 08 January 2011:
1710 kcal Fat: 41.99g | Prot: 157.71g | Carb: 167.44g.   Breakfast: Tazo Chai Tea Latte (Grande). Dinner: Crab Salad, Green String Beans, Egg Noodles (Enriched, Cooked), California Rolls, Shrimp Cocktail Sauce, Egg Drop Soup, Shrimp Fried Rice, Sugar Free Orange Jello. Snacks/Other: Crab and Shrimp Stuffed Mushrooms, Cream Puff, Chocolate Cake (with Chocolate Frosting). more...
2066 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



windrider's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.