Weigh In record (no journal entry) for 22 January 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2014:
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418 kcal
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Fat: 18.93g | Prot: 16.37g | Carb: 50.62g.
Breakfast: Olive Oil, Trader Joe's Organic Black Beans, Melissa's Banana Squash, Apples, Spinach, Egg. more...
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gaining 0.5 lb a week
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