Weigh In record (no journal entry) for 22 January 2014
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152.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1070 kcal
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Fat: 42.00g | Prot: 47.00g | Carb: 130.00g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Activia Vanilla Yogurt. Dinner: 6" Meatball Marinara. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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losing 0.3 lb a week
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