Weigh In record (no journal entry) for 07 January 2011
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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456 kcal
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Fat: 22.06g | Prot: 20.81g | Carb: 44.21g.
Breakfast: Buttery Spread, honey, Egg, toast. Snacks/Other: Broccoli. more...
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steady weight
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starlight849's weight history
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