Malaina89's Journal, 22 January 2014

125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 43.73g | Prot: 64.91g | Carb: 160.94g.   Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Tender Greens Chinese Chicken Salad. Dinner: Eating Right Three Cheese Pasta. Snacks/Other: M&M's Pretzel M&M's, Starbucks Refreshers Strawberry Lemonade, Tangerine, Tortilla Corn Chips. more...

1884 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 45 minutes, Desk Work - 13 hours, Sleeping - 6 hours, Resting - 1 hour and 45 minutes, Sitting - 2 hours. more...