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So in one week, I lost 4lb by eating an average of 2,000cal and 150g of fat a day.
WHAT. :O
I like this.
Diet Calendar Entry for 21 January 2014:
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1648 kcal
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Fat: 133.16g | Prot: 74.12g | Carb: 31.14g.
Breakfast: Nutiva Coconut Oil Extra Virgin, Kirkland Signature Fully-Cooked Bacon, Naturegg Omega 3 Large Egg, Lactantia Whipping Cream 35%, Coffee. Lunch: Half and Half Cream, Giant Eagle Cherry Tomatoes, Avocados, Philadelphia Original Cream Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Wholly Guacamole Classic Guacamole, Tostitos Medium Salsa, Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Boulder Sausage Breakfast Sausage, Beatrice Whipping Cream (35%), Giant Eagle Cherry Tomatoes, Coffee. Snacks/Other: Turmeric (Ground), Silk Pure Almond Milk - Unsweetened Original, Cooked Carrots, Boulder Sausage Breakfast Sausage, Lindt Excellence 90% Cacao Supreme Dark Chocolate. more...
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