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It is so hard to stick to the plan when it's almost "that time of the month"!! I mean, I put things in my mouth and I don't even really realize that I'm doing it until I'm like, "Why do i feel so full?" UGH... I have to try harder next time.. otherwise all the hard work I've been doing will be for nothing and all the weight will come back.
Diet Calendar Entry for 22 January 2009:
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430 kcal
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Fat: 15.33g | Prot: 5.10g | Carb: 71.07g.
Breakfast: little debbie, 100 Calorie Brownie, Banana. Snacks/Other: Quaker Cheddar Rice Cakes. more...
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