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Another day. Isn't it always? I hope to hit at least 1200 calories today although 1400 would be ideal. Today I try to avoid carbs that don't come from vegetables as well as cheese. Mini-goals. I have them!
Diet Calendar Entry for 21 January 2014:
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1115 kcal
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Fat: 80.23g | Prot: 82.34g | Carb: 15.36g.
Breakfast: Coffee, Monterey Mushrooms Washed, Sliced White Mushrooms, Fried Egg, Hatfield Classic Ham Steak. Dinner: Sugardale Center Slice Smoked Ham, Fried Egg. Snacks/Other: Young Pecan Golden Sweet Pecan Halves, Hatfield Classic Ham Steak. more...
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