Weigh In record (no journal entry) for 21 January 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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307 kcal
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Fat: 18.13g | Prot: 16.84g | Carb: 16.80g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Xagave Agave Nectar, Coffee (Brewed From Grounds). more...
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losing 0.7 lb a week
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Memarich's weight history
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