|
It seems that I don't eat enough durning the day. Rather I eat a lage meal at night, and this seems to be the wrong habit. I need to change this habit and make myself into a more well rounded eater!!!
Diet Calendar Entry for 21 January 2009:
|
974 kcal
|
Fat: 38.06g | Prot: 21.42g | Carb: 152.12g.
Breakfast: banana, coffee . Dinner: tortellini, Diet Cranberry Spray Juice, butter, white bread, Chicken Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: brownies. more...
|
|