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Starting to use FatSecret in hopes it's way of counting calories is better than Livestrong.
Diet Calendar Entry for 21 January 2014:
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1229 kcal
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Fat: 39.25g | Prot: 29.73g | Carb: 156.82g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Lyle's Golden Syrup, Asda Chosen By You Scottish Porridge Oats. Lunch: Carte Noire Instant Coffee with Semi-Skimmed Milk, Tesco Vine Ripened Tomatoes, Sainsbury's Greek Feta, Tesco Iceberg Lettuce, Olives (Small-Extra Large). Dinner: Carte Noire Instant Coffee with Semi-Skimmed Milk, Uncle Ben's Express Basmati Rice, Patak's Lime Pickle, Asda Rogan Josh. Snacks/Other: Philadelphia Light Cream Cheese with Garlic & Herb, Kallo Wholegrain Rice Cakes. more...
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 Comments
Thinking of giving up as have no idea what calories i should be eating and had no replies to my post so I really don't know what to do.
22 Jan 14 by member: Halesowenmum
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