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So, that has been two weeks grain-free, and high fat!
Now, it's time to tweak. See how I do with more carbs (veggies and berries). Or...I don't know. Eat less calories? Less dairy? Try some weights? I don't know. I'll see how I feel about this tomorrow!!! \@.@/
Diet Calendar Entry for 21 January 2014:
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1648 kcal
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Fat: 133.16g | Prot: 74.12g | Carb: 31.14g.
Breakfast: Nutiva Coconut Oil Extra Virgin, Kirkland Signature Fully-Cooked Bacon, Naturegg Omega 3 Large Egg, Lactantia Whipping Cream 35%, Coffee. Lunch: Half and Half Cream, Giant Eagle Cherry Tomatoes, Avocados, Philadelphia Original Cream Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Wholly Guacamole Classic Guacamole, Tostitos Medium Salsa, Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Boulder Sausage Breakfast Sausage, Beatrice Whipping Cream (35%), Giant Eagle Cherry Tomatoes, Coffee. Snacks/Other: Turmeric (Ground), Silk Pure Almond Milk - Unsweetened Original, Cooked Carrots, Boulder Sausage Breakfast Sausage, Lindt Excellence 90% Cacao Supreme Dark Chocolate. more...
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