Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Namaste23
Journal
20 Jan 14
Namaste23's Journal, 20 January 2014
Namaste23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2014
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2014:
1172 kcal
Fat: 91.97g | Prot: 54.19g | Carb: 26.56g.
Lunch:
Giant Eagle Italian Dressing, Fresh Express Chopped Turkey Chef Salad.
Dinner:
Burger King Garden Side Salad, Hard-Boiled Egg, Oscar Mayer Cheese Hot Dogs.
Snacks/Other:
Wonderful Roasted, Salted & Shelled Pistachios, Coca-Cola Diet Coke, Kraft Big Slice Jalapeno White Cheddar Cheese.
more...
1361 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 15 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Namaste23's weight history
view complete history