Weigh In record (no journal entry) for 20 January 2014
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243.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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691 kcal
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Fat: 29.21g | Prot: 69.00g | Carb: 37.44g.
Breakfast: Ideal Protein Orange Drink Mix. Lunch: Grace Callaloo, Grace Ackee and Saltfish. Dinner: Broccoli Flower Clusters, Steak. Snacks/Other: Ideal Protein Chocolate Drink Mix, Ideal Protein Chocolate Drink Mix. more...
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gaining 0.1 lb a week
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Sherri Berri's weight history
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