|
Hoy empiezo a comer mejor y me siento motivada pero no quiero apresurarme. Todo por ir a MX y que los jeans me cierren bien.
No estoy estresada ni enojada, me siento tranquila, tengo un poco de hambre.
Diet Calendar Entries for 20 January 2014:
|
1254 kcal
|
Fat: 41.64g | Prot: 79.97g | Carb: 142.48g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Cacique Oaxaca Cheese, Sliced Ham (Extra Lean), Freshly Squeezed Orange Juice. Lunch: Herbal Tea (Other Than Chamomile, Brewed), Colavita Extra Virgin Olive Oil with Fresh Lemon Limonolio, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Giant Food Boneless Skinless Chicken Breasts, Luigi Vitelli Whole Wheat Fusilli Pasta. Dinner: Apple Juice (Canned or Bottled), Lettuce Salad with Assorted Vegetables, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Altoids Spearmint Mints, Water (Bottled). more...
|
|
2414 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
|