Weigh In record (no journal entry) for 20 January 2014
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214.2 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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455 kcal
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Fat: 10.73g | Prot: 16.24g | Carb: 72.64g.
Breakfast: Bacon, Krusteaz Buttermilk Complete Pancake Mix, Espresso Coffee, Organic Valley Chocolate Reduced Fat 2% Milk, Smucker's Caramel Sundae Syrup. more...
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gaining 0.6 lb a week
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solarszaro's weight history
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