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Today I completed my 50th or 75th Barry’s class — depending on whether I could the free classes through Gympass. I’m proud of this accomplishment. As someone that hates cardio and sweating, I’m so glad that I keep going back. I love the energy and always end each class with a smile. I like that I am pushing myself and I can see all of the positive changes. Here’s to 50 more classes.
Diet Calendar Entries for 09 January 2021:
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1647 kcal
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Fat: 36.84g | Prot: 77.95g | Carb: 116.11g.
Breakfast: Simple Truth Organic Natural White Corn Tortilla Chips, Regular Coffee, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Sticky Rice, Seoul Kimchi. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Seoul Spicy Kimchi, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Lemon Rosemary Chicken. Snacks/Other: Becky’s salsa, Mother in Law's Kimchi, Market Pantry Dark Chocolate Covered Almonds, Cabernet Sauvignon Wine . more...
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1658 kcal
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Activities & Exercise:
Barry’s - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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