deborahparra's Journal, 06 January 2011

158.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1901 kcal

Fat: 59.58g | Prot: 61.26g | Carb: 226.66g.   Breakfast: Poached Egg, Coffee (Brewed From Grounds) , Original Powder Creamer, Raspberries , Blackberries . Lunch: Stuffed Grape Leaves , Tomatoes. Dinner: Cheese Pizza with Vegetables, Cabernet Sauvignon Wine . Snacks/Other: Montmorency Cherries. more...

2107 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...