zachvollrath's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2011:
1222 kcal Fat: 22.74g | Prot: 41.83g | Carb: 219.63g.   Breakfast: trader joes strawberry bar, trop50 juice. Lunch: Basmati Rice, Fish Sticks. Dinner: basmati rice, kroger broccoli, trop50. Snacks/Other: chicken sausage link, tomato, jalape�o pepper, garlic, yellow onion, bell pepper, kroger chili beans. more...

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