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Harapeko Keichan's Journal, 09 January 2021

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1/9
W: 45.8kg, F: 17.7%, M: 35.8kg

1/8
W: 46.2kg, F: 18.0%, M: 35.9kg

101.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

losing 6.2 lb a week

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