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Darrelltwo
Journal
06 Jan 11
Darrelltwo's Journal, 06 January 2011
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Weigh In record (no journal entry) for 06 January 2011
208.4 lb
Lost so far:
16.0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2011:
1650 kcal
Fat: 93.00g | Prot: 90.00g | Carb: 119.00g.
Breakfast:
Fruit Bowls - Mixed Fruit, Java Monster Lo-ball.
Lunch:
16" Take & Bake Meat Lovers Pizza.
Dinner:
Chicken Wings, Caesar Salad Kit.
Snacks/Other:
Dark Chocolate Truffle Bar.
more...
2303 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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